Services & Pricing

 
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“Meet & Greet” Consult:

  • 10 minutes

  • FREE

  • Your chance to ask me any questions you have about working together on your nutrition goals

 
 

Individual Initial Session:

  • 60 minutes

  • $80

During our initial consult we will cover:

  • food allergies/intolerances

  • food preferences

  • lifestyle

  • medical conditions/history

  • overall goals

  • current nutrition knowledge

  • current eating habits

  • short-term & long-term goals

For individuals only.

Individual Follow-Up Session:

  • 30 minutes

  • $45

  • Continued nutrition education

  • Set small, realistic goals to move toward your desired lifestyle & habits

  • Check in on goals & progress

  • Collaborate on recipe development & meal planning

For individuals only.

Family Initial Session:

  • 1 hr & 15 minutes

  • $140

During our initial consult we will cover:

  • food allergies/intolerances

  • food preferences

  • family schedule

  • individual dietary needs/family medical conditions/history

  • current family eating habits

  • general nutrition goals for the family

For couples or families (maximum of 4 total individuals). Please contact me directly for families of 5 or more.

Family Follow-Up Session:

  • 45 minutes

  • $75

  • Continued nutrition education for all family members

  • Set small, realistic goals with family members to create healthy habits

  • Check in on family goals & progress

  • Collaborate on recipe development

  • Meal planning

  • Grocery shopping strategies & list development

For couples or families (maximum of 4 total individuals). Please contact me directly for families of 5 or more.

 

Schedule follow-up sessions in packages of 3 to hold yourself accountable & save money!